Bye Bye, September. Hello, October!

 

Whether in life or in business, my mission and passion is to help others live their best lives. I love to inspire people with healthy living tips and strategies. I love to gather women to create community and to have FUN! And I love to empower others to get strong and enjoy fitness.

Sometimes it’s hard to get the word out to everyone about what I have going on. I NEVER want to exclude anyone. But to be fully inclusive means I have to share share share…so this blog post is a quick recap of September and look ahead to what’s coming in October.

Hope to see YOU soon - either virtually or in person!

looking back at September…

 

FPD 9/5/23

This one was so special because it was made up of three mother/daughter teams plus other guests. I am just overjoyed to be able to teach others about healthy living and how to keep it simple and sustainable.

 

Still to come in September…

FPD 9/26/23

I loved this group. One of the things I have people do in the demo is create an “I am” statement for the night so they can set an intention. This helps create an environment for learning and growth. My favorite “I am” from this demo was “I am willing.”

You Go, Girl Sound Bath & Salad Bar

I am SO excited for this amazing event. Registration deadline has passsed, but I had a couple of people cancel, so if you want a spot, please message me ASAP.

FZ Outdoor Bootcamp

This Saturday (weather-permitting) we will have one more FREE Saturday outdoor bootcamp.

I need a few more people to RSVP in order to make this event happen.

 

Looking ahead to October…

 

Invite-Only Shopping Event

This Sunday Oct 1 from 12-2pm

Swing by Athleta in Issaquah Commons on Gilman Blvd for 25% off your entire purchase.

Must REGISTER to hold your spot!

Ready for a RESET?

Join my group -Oct 2!

Deadline to register is TOMORROW Sept 28.

Not ready quite yet? There will be another group later in the fall. Please Email me to get on my waitlist.

Learn More / Register

Email me any questions.

Oct 10 (6-8:30pm)

Come experience that healthy eating can be simple and enjoyable. And when those two things happen, that’s when healthy living becomes a sustainable part of your life.

Food Prep Demo Info/ Sign Up Form

You Go, Girl Garden Walk + Lunch

Oct 13 10:30-1:30pm

Come join your YGG Tribe for a day dedicated to the beautiful fall foliage here in the PNW. Get a photography tip session from our very own, Kim W. We will stroll through Kubota Gardens and then head to Jackalope Tex-Mex & Cantina for lunch.

Come for one or both!

RSVP here

Joan Dandeneau