Week 7, • 4/19/26 Week 7 Workout 1: Total Pyramid 30 Previous Week 6 BONUS Balance 15 min Next Week 7 Workout 2 - Total Pyramid 30 You Might Also Like Week 2 Workout 1 - Total Body Week 8 Workout 2: Arms & Glutes 30 Week 8 Workout 3: Back, Inner & Outer Thigh 30 Week 3 *BONUS Core 10 min Week 2 Workout 2 - Total Body
Week 7, • 4/19/26 Week 7 Workout 1: Total Pyramid 30 Previous Week 6 BONUS Balance 15 min Next Week 7 Workout 2 - Total Pyramid 30 You Might Also Like Week 2 Workout 1 - Total Body Week 8 Workout 2: Arms & Glutes 30 Week 8 Workout 3: Back, Inner & Outer Thigh 30 Week 3 *BONUS Core 10 min Week 2 Workout 2 - Total Body
