Week 8, • 4/26/26 Week 8 Workout 1: Chest & Quads 30 Previous Week 8 Workout 2: Arms & Glutes 30 You Might Also Like Week 3 *BONUS Core 10 min Week 4 Workout 1: Lower Body Week 5 BONUS low impact Cardio Week 5 Workout 2 - Total Body 30 Week 8 Workout 2: Arms & Glutes 30
Week 8, • 4/26/26 Week 8 Workout 1: Chest & Quads 30 Previous Week 8 Workout 2: Arms & Glutes 30 You Might Also Like Week 3 *BONUS Core 10 min Week 4 Workout 1: Lower Body Week 5 BONUS low impact Cardio Week 5 Workout 2 - Total Body 30 Week 8 Workout 2: Arms & Glutes 30
