Fit Zone Sample Workout
Total Body 20 minute workout
Equipment: Dumbbells and a mat
4 circuits:
Upper Body
Lower Body
Core
Mobility/Flexibility and Balance
If you love this workout and you want to try the full membership, the Fit Zone Flash Sale is on through April 24!
$27 for unlimited access to live and on-demand workouts (normally $100).
Send Joan a note
Have a question about Fit Zone or any other offers, send Joan a note.
She will get back to you within 1-2 business days.
