Week 3, • 3/22/26 Week 3 Workout 1 - Lower Body Previous Week 3 Workout 2 - Upper Body You Might Also Like Week 6 BONUS Balance 15 min Week 2 BONUS Stretch 10 min Week 5 Workout 2 - Total Body 30 Week 8 Workout 2: Arms & Glutes 30 Week 2 Workout 1 - Total Body
Week 3, • 3/22/26 Week 3 Workout 1 - Lower Body Previous Week 3 Workout 2 - Upper Body You Might Also Like Week 6 BONUS Balance 15 min Week 2 BONUS Stretch 10 min Week 5 Workout 2 - Total Body 30 Week 8 Workout 2: Arms & Glutes 30 Week 2 Workout 1 - Total Body
