Week 4, • 3/29/26 Week 4 Workout 1: Lower Body Previous Week 4 Workout 2: Upper Body You Might Also Like Week 6 Workout 1: Upper Body 30 Week 8 Workout 2: Arms & Glutes 30 Week 8 Workout 3: Back, Inner & Outer Thigh 30 Week 3 *BONUS Core 10 min Week 7 Workout 2 - Total Pyramid 30
Week 4, • 3/29/26 Week 4 Workout 1: Lower Body Previous Week 4 Workout 2: Upper Body You Might Also Like Week 6 Workout 1: Upper Body 30 Week 8 Workout 2: Arms & Glutes 30 Week 8 Workout 3: Back, Inner & Outer Thigh 30 Week 3 *BONUS Core 10 min Week 7 Workout 2 - Total Pyramid 30
