Week 6, • 4/12/26 Week 6 Workout 2: Lower Body 30 Previous Week 6 BONUS Balance 15 min Next Week 6 Workout 1: Upper Body 30 You Might Also Like Week 3 *BONUS Core 10 min Week 5 Workout 2 - Total Body 30 Week 1 Workout 1 - Total Body Week 4 Workout 1: Lower Body Week 8 Workout 2: Arms & Glutes 30
Week 6, • 4/12/26 Week 6 Workout 2: Lower Body 30 Previous Week 6 BONUS Balance 15 min Next Week 6 Workout 1: Upper Body 30 You Might Also Like Week 3 *BONUS Core 10 min Week 5 Workout 2 - Total Body 30 Week 1 Workout 1 - Total Body Week 4 Workout 1: Lower Body Week 8 Workout 2: Arms & Glutes 30