Week 7, • 4/19/26 Week 7 Workout 2 - Total Pyramid 30 Previous Week 7 BONUS Yoga Next Week 7 Workout 1: Total Pyramid 30 You Might Also Like Week 6 Workout 1: Upper Body 30 Week 6 BONUS Balance 15 min Week 2 Workout 1 - Total Body Week 5 BONUS low impact Cardio Week 7 Workout 1: Total Pyramid 30
Week 7, • 4/19/26 Week 7 Workout 2 - Total Pyramid 30 Previous Week 7 BONUS Yoga Next Week 7 Workout 1: Total Pyramid 30 You Might Also Like Week 6 Workout 1: Upper Body 30 Week 6 BONUS Balance 15 min Week 2 Workout 1 - Total Body Week 5 BONUS low impact Cardio Week 7 Workout 1: Total Pyramid 30