Week 2, • 3/15/26 Week 2 Workout 1 - Lower Body Previous Week 2 Workout 3 - Total Body 20 min Next Week 2 Workout 2 - Upper Body You Might Also Like Week 5 Workout 2 - Towel Total Week 8 BONUS Low Impact Cardio 15 min Week 7 BONUS Yoga 20 min Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 1 Total Body 30 (Chest & Quads)
Week 2, • 3/15/26 Week 2 Workout 1 - Lower Body Previous Week 2 Workout 3 - Total Body 20 min Next Week 2 Workout 2 - Upper Body You Might Also Like Week 5 Workout 2 - Towel Total Week 8 BONUS Low Impact Cardio 15 min Week 7 BONUS Yoga 20 min Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 1 Total Body 30 (Chest & Quads)
