Week 6, • 4/12/26 Week 6 Workout 3 Lower Body Balance Next Week 6 Workout 2 Upper Body Balance 30 min You Might Also Like Week 5 Workout 3 - Strength & Conditioning Week 8 BONUS Low Impact Cardio 15 min Week 2 Workout 3 - Total Body 20 min Week 7 Workout 2 Lower Body Pyramid 45 Week 6 Workout 2 Upper Body Balance 30 min
Week 6, • 4/12/26 Week 6 Workout 3 Lower Body Balance Next Week 6 Workout 2 Upper Body Balance 30 min You Might Also Like Week 5 Workout 3 - Strength & Conditioning Week 8 BONUS Low Impact Cardio 15 min Week 2 Workout 3 - Total Body 20 min Week 7 Workout 2 Lower Body Pyramid 45 Week 6 Workout 2 Upper Body Balance 30 min