Week 6, • 4/12/26 Week 6 Workout 2 Upper Body Balance 30 min Previous Week 6 Workout 3 Lower Body Balance Next Week 6 Workout 1 Total Balance You Might Also Like Week 5 Workout 2 - Towel Total Week 3 BONUS no equipment total body 20 min Week 4 BONUS Hip Mobility 10 min Week 7 Workout 2 Lower Body Pyramid 45 Week 7 Workout 1 Upper Body Pyramid 45
Week 6, • 4/12/26 Week 6 Workout 2 Upper Body Balance 30 min Previous Week 6 Workout 3 Lower Body Balance Next Week 6 Workout 1 Total Balance You Might Also Like Week 5 Workout 2 - Towel Total Week 3 BONUS no equipment total body 20 min Week 4 BONUS Hip Mobility 10 min Week 7 Workout 2 Lower Body Pyramid 45 Week 7 Workout 1 Upper Body Pyramid 45
