Week 2, • 3/15/26 Week 2 Workout 3 - Total Body 20 min Previous Week 2 Workout 2 - Upper Body Next Week 3 Workout 1 - Total Body 30 You Might Also Like Week 5 Workout 1 Band Total Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 7 Workout 1 Upper Body Pyramid 45 Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 1 Total Body 30 (Chest & Quads)
Week 2, • 3/15/26 Week 2 Workout 3 - Total Body 20 min Previous Week 2 Workout 2 - Upper Body Next Week 3 Workout 1 - Total Body 30 You Might Also Like Week 5 Workout 1 Band Total Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 7 Workout 1 Upper Body Pyramid 45 Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 1 Total Body 30 (Chest & Quads)
