Week 3, • 3/22/26 Week 3 Workout 1 - Total Body 30 Previous Week 2 Workout 3 - Total Body 20 min Next Week 3 Workout 2 - Total Body 30 You Might Also Like Week 7 BONUS Yoga 20 min Week 4 Workout 1 - Upper Body 30 Week 5 Workout 1 Band Total Week 4 Workout 2 - Lower Body 30 Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh)
Week 3, • 3/22/26 Week 3 Workout 1 - Total Body 30 Previous Week 2 Workout 3 - Total Body 20 min Next Week 3 Workout 2 - Total Body 30 You Might Also Like Week 7 BONUS Yoga 20 min Week 4 Workout 1 - Upper Body 30 Week 5 Workout 1 Band Total Week 4 Workout 2 - Lower Body 30 Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh)
