Week 7, • 4/19/26 Week 7 Workout 2 Lower Body Pyramid 45 Previous Week 7 Workout 1 Upper Body Pyramid 45 Next Week 7 BONUS Yoga 20 min You Might Also Like Week 8 Workout 3 Total Body 30 (Arms & Glutes) Week 2 Workout 3 - Total Body 20 min Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 2 Workout 1 - Lower Body Week 3 Workout 2 - Total Body 30
Week 7, • 4/19/26 Week 7 Workout 2 Lower Body Pyramid 45 Previous Week 7 Workout 1 Upper Body Pyramid 45 Next Week 7 BONUS Yoga 20 min You Might Also Like Week 8 Workout 3 Total Body 30 (Arms & Glutes) Week 2 Workout 3 - Total Body 20 min Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 2 Workout 1 - Lower Body Week 3 Workout 2 - Total Body 30
