Week 6, • 4/12/26 Week 6 Workout 1 Total Balance Previous Week 5 Workout 3 - Strength & Conditioning Next Week 6 Workout 2 Upper Body Balance 30 min You Might Also Like Week 1 Workout 1 - Total Body Week 8 BONUS Low Impact Cardio 15 min Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 3 BONUS no equipment total body 20 min Week 3 Workout 2 - Total Body 30
Week 6, • 4/12/26 Week 6 Workout 1 Total Balance Previous Week 5 Workout 3 - Strength & Conditioning Next Week 6 Workout 2 Upper Body Balance 30 min You Might Also Like Week 1 Workout 1 - Total Body Week 8 BONUS Low Impact Cardio 15 min Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 3 BONUS no equipment total body 20 min Week 3 Workout 2 - Total Body 30
