Week 6, • 4/12/26 Week 6 Workout 2 Upper Body Balance 30 min Previous Week 6 Workout 1 Total Balance Next Week 6 Workout 3 Lower Body Balance You Might Also Like Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 1 Total Body 30 (Chest & Quads) Week 1 Bonus: Stretch Mobility Week 3 Workout 2 - Total Body 30 Week 5 Workout 3 - Strength & Conditioning
Week 6, • 4/12/26 Week 6 Workout 2 Upper Body Balance 30 min Previous Week 6 Workout 1 Total Balance Next Week 6 Workout 3 Lower Body Balance You Might Also Like Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 1 Total Body 30 (Chest & Quads) Week 1 Bonus: Stretch Mobility Week 3 Workout 2 - Total Body 30 Week 5 Workout 3 - Strength & Conditioning
