Week 8, • 4/26/26 Week 8 Workout 1 Total Body 30 (Chest & Quads) Previous Week 7 BONUS Yoga 20 min Next Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) You Might Also Like Week 8 Workout 3 Total Body 30 (Arms & Glutes) Week 4 Workout 2 - Lower Body 30 Week 6 Workout 3 Lower Body Balance Week 4 BONUS Hip Mobility 10 min Week 3 Workout 1 - Total Body 30
Week 8, • 4/26/26 Week 8 Workout 1 Total Body 30 (Chest & Quads) Previous Week 7 BONUS Yoga 20 min Next Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) You Might Also Like Week 8 Workout 3 Total Body 30 (Arms & Glutes) Week 4 Workout 2 - Lower Body 30 Week 6 Workout 3 Lower Body Balance Week 4 BONUS Hip Mobility 10 min Week 3 Workout 1 - Total Body 30
