Week 8, • 4/26/26 Week 8 Workout 3 Total Body 30 (Arms & Glutes) Previous Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Next Week 8 BONUS Low Impact Cardio 15 min You Might Also Like Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 1 Workout 2 - Total Body Week 4 Workout 1 - Upper Body 30 Week 7 Workout 1 Upper Body Pyramid 45
Week 8, • 4/26/26 Week 8 Workout 3 Total Body 30 (Arms & Glutes) Previous Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Next Week 8 BONUS Low Impact Cardio 15 min You Might Also Like Week 7 Workout 2 Lower Body Pyramid 45 Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Week 1 Workout 2 - Total Body Week 4 Workout 1 - Upper Body 30 Week 7 Workout 1 Upper Body Pyramid 45
