Week 8, • 4/26/26 Week 8 BONUS Low Impact Cardio 15 min Previous Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Next Week 8 Workout 3 Total Body 30 (Arms & Glutes) You Might Also Like Week 1 Workout 2 - Total Body Week 5 Workout 1 Band Total Week 4 BONUS Hip Mobility 10 min Week 4 BONUS Shoulder Mobility 10 min Week 6 Workout 2 Upper Body Balance 30 min
Week 8, • 4/26/26 Week 8 BONUS Low Impact Cardio 15 min Previous Week 8 Workout 2 Total Body 30 (Back & Inner/Outer Thigh) Next Week 8 Workout 3 Total Body 30 (Arms & Glutes) You Might Also Like Week 1 Workout 2 - Total Body Week 5 Workout 1 Band Total Week 4 BONUS Hip Mobility 10 min Week 4 BONUS Shoulder Mobility 10 min Week 6 Workout 2 Upper Body Balance 30 min
