0
Skip to Content
Joan's Fit Zone
Work with me
Work With Me In Person
Work With Me Online
Services
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Joan's Fit Zone
Work with me
Work With Me In Person
Work With Me Online
Services
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Folder: Work with me
Back
Work With Me In Person
Work With Me Online
Folder: Services
Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
fz week trial.png
Store Week Trial Fit Zone Virtual Classes

Week Trial Fit Zone Virtual Classes

$25.00

Try a whole week of Fit Zone classes!

Joan’s Fit Zone is a virtual fitness membership for women in midlife. With this membership, you get access to 6 live virtual classes per week + access to On-Demand workouts. All workouts are strength-focused but also incorporate cardio, core, balance, and flexibility.

There are six live classes weekly - choose from 30 or 45 minute sessions. Classes start at 6am and 8am PST.

Once you opt in to this week trial, you will receive the full schedule to book your classes.

Quantity:
Add To Cart

Week Trial Fit Zone Virtual Classes

$25.00

Try a whole week of Fit Zone classes!

Joan’s Fit Zone is a virtual fitness membership for women in midlife. With this membership, you get access to 6 live virtual classes per week + access to On-Demand workouts. All workouts are strength-focused but also incorporate cardio, core, balance, and flexibility.

There are six live classes weekly - choose from 30 or 45 minute sessions. Classes start at 6am and 8am PST.

Once you opt in to this week trial, you will receive the full schedule to book your classes.

Quantity:
Add To Cart

Muscle isn’t just for aesthetics—it’s functional armor.
It protects you from injury.
It supports your posture and mobility.
And yes—it gives you the confidence that comes from knowing your body can handle life.

If you’r
We’d never head to the airport without a plan, a boarding pass, and a packed bag.
So why drift into each week hoping vitality, confidence, and joy magically appear?

✨ Plan the itinerary: Name the feelings and milestones you want to collect.
Confidence grows when you keep promises to yourself—every action is a vote for future-you. Roll out of bed for class, walk instead of scroll, plate protein over take-out…and the tally builds.

Start small: “Two workouts this week&m
Protein is the MVP of every meal. 🏅

Start with 25-35 g (think eggs, Greek yogurt, protein powder) and watch everything else fall into place—steady energy, fewer cravings, stronger muscles, simpler choices. Midlife metabolism loves a solid pro
Wonder what it’s like to be part of the Fit Zone Fam? Here’s a sneak peek into our amazing community:

💪Weekly rhythm that grounds you. Every Sunday the class calendar hits your inbox— some weeks it’s Upper Body / Lower Body

CONTACT ME

Terms & Policies