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Joan's Fit Zone
Podcast
WORK WITH ME
Work With Me In Person
Work With Me Online
SERVICES
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Joan's Fit Zone
Podcast
WORK WITH ME
Work With Me In Person
Work With Me Online
SERVICES
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Podcast
Folder: WORK WITH ME
Back
Work With Me In Person
Work With Me Online
Folder: SERVICES
Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
  • All |
  • Mindset |
  • Nutrition |
  • Fit Zone |
  • You Go, Girl |
  • Food Prep Demos |
Midlife Glow Up Weekly Payment Plan square.png
Midlife Glow Up Weekly Payment Plan
$60.00 every week for 8 weeks
One Time Check-In Call
One Time Check-In Call
$100.00
Week Trial Fit Zone Virtual Classes
Week Trial Fit Zone Virtual Classes
$25.00
Dec 14 Fit Zone Bootcamp
Dec 14 Fit Zone Bootcamp
$25.00
Dec 7 Fit Zone Bootcamp
Dec 7 Fit Zone Bootcamp
$25.00
Fit Zone Bootcamp
Fit Zone Bootcamp
$12.50
Nov 9 Fit Zone Bootcamp
Nov 9 Fit Zone Bootcamp
$25.00
Oct 26 Fit Zone Bootcamp
Oct 26 Fit Zone Bootcamp
$25.00
Oct 19 Fit Zone Bootcamp
Oct 19 Fit Zone Bootcamp
$25.00
Amabelly Payment Plan 1:1 Coaching
Amabelly Payment Plan 1:1 Coaching
$500.00
Meredith Midlife Glow Up Payment Plan
$125.00 every month for 4 months
Sarah Midlife Glow Up Payment Plan
$108.00 every month for 3 months
Sept 28 Fit Zone Summer Bootcamp
Sept 28 Fit Zone Summer Bootcamp
$20.00
Sept 7 Fit Zone Summer Bootcamp
Sept 7 Fit Zone Summer Bootcamp
$20.00
Sept 14 Fit Zone Summer Bootcamp
Sept 14 Fit Zone Summer Bootcamp
$20.00
Health & Harmony
Health & Harmony
$0.00
July 27 Fit Zone Summer Bootcamp
July 27 Fit Zone Summer Bootcamp
$20.00
July 20 Fit Zone Summer Bootcamp
July 20 Fit Zone Summer Bootcamp
$20.00
June 22 Fit Zone Summer Bootcamp
June 22 Fit Zone Summer Bootcamp
$20.00
Downpayment for 1:1 Coaching
Downpayment for 1:1 Coaching
$200.00
June 8 Fit Zone Summer Bootcamp
June 8 Fit Zone Summer Bootcamp
$20.00
Engage Fitness Collective Membership
Engage Fitness Collective Membership
$50.00 every month
Harmony Within (A womens wellness event)
Harmony Within (A womens wellness event)
$50.00
YGG Plant Crafting Experience
$55.00
Squats & Shots Challenge
Squats & Shots Challenge
$21.00
Accountability Check-Ins
Accountability Check-Ins
$30.00 every month
Fit Zone Drop In Class
Fit Zone Drop In Class
$20.00
Fit Zone One Virtual Class Free Trial
Fit Zone One Virtual Class Free Trial
$0.00
You Go, Girl Drop-In
You Go, Girl Drop-In
$25.00
Food Prep Demo
Food Prep Demo
$75.00
Every time you pick up those weights, you’re not just getting stronger - you’re proving to yourself that you can follow through.
Every time you show up for a workout (especially when it would’ve been easier not to), you’re pro
Most women think they need more motivation to stay consistent with workouts.
But motivation is unreliable - it fades the moment life gets messy.

What actually builds consistency?
Commitment. Systems. Mindset.

When you shift from “I’ll w
Most women I talk to in midlife are doing their best - juggling work, family, and everything in between - but still feel stuck when it comes to fitness. Here’s why 👇

You’re short on time.
Between responsibilities and a calendar that nev
For years, women have shared with me this:

“I walk into the gym, head straight for the treadmill, and never touch the weights.”

Not because they don’t want to lift - but because they don’t know where to start.

The machines
If you’ve ever said…
 💬 “I know what to do, I just can’t seem to do it consistently.”
 💬 “I fall off track every time life gets busy.”
 💬 “I do great for a few weeks, then something throws me off.&r
Have you ever paused to imagine the woman you’ll be ten years from now?

The one who wakes up with energy, strength, and peace in her body. The woman who moves with ease, and feels proud of how she cares for herself.
 
She’s not buil

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