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Joan's Fit Zone
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You Go, Girl
Food Prep Demo
The Midlife Glow Up
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About
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Joan's Fit Zone
Podcast
Work With Me In Person
Work With Me Online
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Podcast
Folder: WORK WITH ME
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Work With Me In Person
Work With Me Online
Folder: SERVICES
Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account

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  • Nutrition |
  • Fit Zone |
  • You Go, Girl |
  • Food Prep Demos |
Jenni Ruud
$100.00
Midlife Glow Up Weekly Payment Plan square.png
Midlife Glow Up Weekly Payment Plan
$60.00 every week for 8 weeks
One Time Check-In Call
One Time Check-In Call
$100.00
Week Trial Fit Zone Virtual Classes
Week Trial Fit Zone Virtual Classes
$25.00
Dec 14 Fit Zone Bootcamp
Dec 14 Fit Zone Bootcamp
$25.00
Dec 7 Fit Zone Bootcamp
Dec 7 Fit Zone Bootcamp
$25.00
Fit Zone Bootcamp
Fit Zone Bootcamp
$12.50
Nov 9 Fit Zone Bootcamp
Nov 9 Fit Zone Bootcamp
$25.00
Oct 26 Fit Zone Bootcamp
Oct 26 Fit Zone Bootcamp
$25.00
Oct 19 Fit Zone Bootcamp
Oct 19 Fit Zone Bootcamp
$25.00
Amabelly Payment Plan 1:1 Coaching
Amabelly Payment Plan 1:1 Coaching
$500.00
Meredith Midlife Glow Up Payment Plan
$125.00 every month for 4 months
Sarah Midlife Glow Up Payment Plan
$108.00 every month for 3 months
Sept 28 Fit Zone Summer Bootcamp
Sept 28 Fit Zone Summer Bootcamp
$20.00
Sept 7 Fit Zone Summer Bootcamp
Sept 7 Fit Zone Summer Bootcamp
$20.00
Sept 14 Fit Zone Summer Bootcamp
Sept 14 Fit Zone Summer Bootcamp
$20.00
Health & Harmony
Health & Harmony
$0.00
July 27 Fit Zone Summer Bootcamp
July 27 Fit Zone Summer Bootcamp
$20.00
July 20 Fit Zone Summer Bootcamp
July 20 Fit Zone Summer Bootcamp
$20.00
June 22 Fit Zone Summer Bootcamp
June 22 Fit Zone Summer Bootcamp
$20.00
Downpayment for 1:1 Coaching
Downpayment for 1:1 Coaching
$200.00
June 8 Fit Zone Summer Bootcamp
June 8 Fit Zone Summer Bootcamp
$20.00
Engage Fitness Collective Membership
Engage Fitness Collective Membership
$50.00 every month
Harmony Within (A womens wellness event)
Harmony Within (A womens wellness event)
$50.00
YGG Plant Crafting Experience
$55.00
Squats & Shots Challenge
Squats & Shots Challenge
$21.00
Accountability Check-Ins
Accountability Check-Ins
$30.00 every month
Fit Zone Drop In Class
Fit Zone Drop In Class
$20.00
Fit Zone One Virtual Class Free Trial
Fit Zone One Virtual Class Free Trial
$0.00
You Go, Girl Drop-In
You Go, Girl Drop-In
$25.00
Food Prep Demo
Food Prep Demo
$75.00
If you’re a woman over 40 and you’re not where you want to be in your health journey, I want you to pause for a minute and imagine something with me.

Imagine it’s 8 weeks from now.

Your fridge is full of healthy meals ready to go.
“I keep falling off and I don’t know how to jump back in.”

I hear this at least once a week from women over 40.

And here’s what I’ve learned after years of coaching: The falling off isn’t the problem. It’s
Three women. Three different starting points. One common thread.

They all stopped trying to do it alone.

C.B. had been telling herself “I can do this for free on my own” for YEARS. Sound familiar? But here’s what she realized: Fre
Let’s be real: after 40, your body plays by different rules.

You can’t out-cardio a slowing metabolism. You can’t “eat less” your way to strength. And doing random workouts with no plan? That’s just spinning your
I’m the right coach for you if you’re a woman 40+ who’s ready to stop starting over and finally feel strong, consistent, and confident in your body.

I have been in the fitness industry for 30 years. This work has been my whole care
It’s rare to see bone density improve in midlife.
CeCe’s did.

At 46, CeCe was diagnosed with osteopenia in her spine, hips, and neck. She stayed active, leaned heavily on cardio, and avoided lifting weights because it felt intimidating.

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