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Joan's Fit Zone
Podcast
Work With Me In Person
Work With Me Online
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Joan's Fit Zone
Podcast
Work With Me In Person
Work With Me Online
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Podcast
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Work With Me In Person
Work With Me Online
Folder: SERVICES
Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Savory Egg Muffins
Breakfast, Breakfasts Joan Dandeneau 3/23/24 Breakfast, Breakfasts Joan Dandeneau 3/23/24

Savory Egg Muffins

Savory Egg Muffins

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Protein Pancakes
Breakfast, Snack, Breakfasts Joan Dandeneau 12/6/22 Breakfast, Snack, Breakfasts Joan Dandeneau 12/6/22

Protein Pancakes

Protein Pancakes are a great way to get a balanced meal that is packed with protein. These are easy to make ahead and reheat or enjoy cold.

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Overnight Oats
Breakfast, Breakfasts Joan Dandeneau 11/16/22 Breakfast, Breakfasts Joan Dandeneau 11/16/22

Overnight Oats

Overnight Oats

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While you’re waiting for the “perfect time,” women just like you are doing the work.

They’re showing up on the days they don’t feel like it. They’re fitting in workouts even when their schedule is packed. They&rsq
It’s officially here!! 🥳

The program I run twice a year that’s helped hundreds of women finally break the cycle of starting over every Monday - The Midlife Glow Up.

📅 This round runs March 9 - May 3

If you’ve been stuck in the
You fell off.

Missed a few workouts. Ate less healthy for a few days. Maybe even a few weeks.

And now you’re sitting in that familiar place: frustrated, guilty, wondering if you’re ever going to get it together.

Here’s what I wan
It might surprise you to know that I struggle with consistency too.

Not with my workouts.
Not with nutrition.
But with showing up online for my business when life gets full.

Social media is always the first thing to go.

When my calendar fills up w

CONTACT ME

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