Joan Dandeneau 7/7/26 Joan Dandeneau 7/7/26

Southwest Chicken Quinoa Salad

Simple, satisfying, filling quinoa salad.

Joan Dandeneau 6/18/26 Joan Dandeneau 6/18/26

High-Protein Egg Bites

Simple, satisfying, savory breakfast.

Joan Dandeneau 6/18/26 Joan Dandeneau 6/18/26

Baked Oatmeal - simple breakfast that is packed with protein and balanced with carbs and healthy fat. Make ahead for easy mornings.

Joan Dandeneau 6/15/23 Joan Dandeneau 6/15/23

Smoked Salmon Cucumber Bites

Joan Dandeneau 6/14/23 Joan Dandeneau 6/14/23

Tofu Caprese Skewers

Joan Dandeneau 1/25/23 Joan Dandeneau 1/25/23

Joan Dandeneau 12/6/22 Joan Dandeneau 12/6/22

Protein Pancakes are a great way to get a balanced meal that is packed with protein. These are easy to make ahead and reheat or enjoy cold.

Joan Dandeneau 11/17/22 Joan Dandeneau 11/17/22

Joan Dandeneau 11/17/22 Joan Dandeneau 11/17/22

Garlicky Roasted Chickpeas

Joan Dandeneau 9/5/22 Joan Dandeneau 9/5/22