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Joan's Fit Zone
Work With Me In Person
Work With Me Online
Podcast
Fit Zone Membership
1:1 Coaching
You Go, Girl
The Midlife Glow Up
Fit Zone Friends In-Person Workouts
Joan's Kitchen
Yoga Sound Bath
Recipes
About
Login Account
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Work With Me In Person
Work With Me Online
Podcast
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Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
The Midlife Glow Up
Fit Zone Friends In-Person Workouts
Joan's Kitchen
Yoga Sound Bath
Recipes
About
Login Account
Breakfast, Dessert Joan Dandeneau 11/20/25 Breakfast, Dessert Joan Dandeneau 11/20/25

Everyday Healthy Muffins

Everyday Healthy Muffins

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Dessert Joan Dandeneau 7/29/24 Dessert Joan Dandeneau 7/29/24

Chocolate Coconut clusters

It all begins with an idea.

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Dessert Joan Dandeneau 6/4/24 Dessert Joan Dandeneau 6/4/24

Chocolate PB Oatmeal Cookies

It all begins with an idea.

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Breakfast, Dessert Joan Dandeneau 4/9/24 Breakfast, Dessert Joan Dandeneau 4/9/24

Almond flour Banana Cookies

Almond Flour Banana Cookies

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Dessert Joan Dandeneau 2/24/24 Dessert Joan Dandeneau 2/24/24

No Bake Chocolate Chip Protein Balls

No-Bake Chocolate Chip Protein Balls

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Dessert Joan Dandeneau 2/21/24 Dessert Joan Dandeneau 2/21/24

Protein Cookie Dough

Protein Cookie Dough

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Dessert Joan Dandeneau 2/17/24 Dessert Joan Dandeneau 2/17/24

No bake protein balls

No-Bake Protein Balls

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Dessert Joan Dandeneau 2/17/24 Dessert Joan Dandeneau 2/17/24

No Bake Chocolate protein Balls

It all begins with an idea.

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Dessert, Holiday Joan Dandeneau 2/12/24 Dessert, Holiday Joan Dandeneau 2/12/24

Chocolate covered Strawberries

Chocolate covered strawberries

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Holiday, Dessert Joan Dandeneau 11/29/23 Holiday, Dessert Joan Dandeneau 11/29/23

Carrot cake cups

Carrot Cake Cups

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Holiday, Dessert Joan Dandeneau 11/29/23 Holiday, Dessert Joan Dandeneau 11/29/23

Clementine Cake

Clementine Cake

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Holiday, Dessert Joan Dandeneau 11/29/23 Holiday, Dessert Joan Dandeneau 11/29/23

Chocolate Date Cups

Chocolate Date Cups

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Dessert, Holiday Joan Dandeneau 11/8/23 Dessert, Holiday Joan Dandeneau 11/8/23

Chocolate Tofu Pie

Chocolate Tofu Pie

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Dessert Joan Dandeneau 4/25/23 Dessert Joan Dandeneau 4/25/23

No Bake Chocolate Coconut Protein balls

It all begins with an idea.

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Dessert, Snack Joan Dandeneau 9/5/22 Dessert, Snack Joan Dandeneau 9/5/22

Protein Pudding

Protein Pudding

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Have you been meaning to grab your ticket to Midlife Reimagined but haven’t gotten around to it yet? Consider this your reminder! 

We’re just FOUR DAYS away, and there’s still time to join us!

You deserve to understand what’
A knee injury wasn’t exactly what I had planned for this season of life. But it ended up teaching me a few things I needed to be reminded of.

After injuring my knee while wake surfing, I found myself navigating crutches, physical therapy, modi
🎉 NOVEMBER SPECIAL: Join Fit Zone, Get Joan’s Kitchen FREE!

Two of the BEST things we can do for our health in midlife are to build muscle and nourish our bodies well! 💪🥗

And this November, I’m making it easier (and more affordable!)
Your hormones matter. But they’re not the whole story. 🌟

So many women in midlife are dealing with night sweats, anxiety, brain fog, and joint pain, treating each one separately, never realizing they could all be connected to hormonal changes
Come on Barbie, let’s go party! 💗💪

Midlife Workout Barbie comes complete with dumbbells, protein shakes, and healthy boundaries. 💕

Happy Halloween! 🎃

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