Week 7, • 4/19/26 Week 7 Workout 1 Upper Body Pyramid 45 Previous Week 7 BONUS Yoga 20 min You Might Also Like Week 6 Workout 1 Total Balance Week 6 Workout 2 Upper Body Balance 30 min Week 5 Workout 1 Band Total Week 5 Workout 2 - Towel Total Week 4 Workout 1 - Upper Body 30
Week 7, • 4/19/26 Week 7 Workout 1 Upper Body Pyramid 45 Previous Week 7 BONUS Yoga 20 min You Might Also Like Week 6 Workout 1 Total Balance Week 6 Workout 2 Upper Body Balance 30 min Week 5 Workout 1 Band Total Week 5 Workout 2 - Towel Total Week 4 Workout 1 - Upper Body 30
