Thank you so much for watching the Nail Your Nutrition in Midlife workshop!
I hope you loved it! Below you'll find all the tools, products, and links I used - all in one easy place for you to reference whenever you need them.
Nail Your Nutrition Menu
Breakfast
Chunky Monkey Overnight Oats - oatmeal, chocolate protein, PB2 (mix up)
Blended Raspberry Vanilla Chia Pudding
Omelet in a Jar (cook in pan or microwave)
Lunch or Dinner
Loaded sweet potato with ground chicken, Brussels sprouts, and tahini sauce
Mexican bowl - rice, ground chicken, sprouts, TJ’s guaca-salsa
Greek bowl - tuna with lemon, tomtatos, kalamata olives, Greek yogurt dill sauce
Snacks
Bento Box 1 - cottage cheese, Jacksons sweet potato chips, kiwi, crunchy edamame, saurkraut
Bento Box 2 - hardboiled eggs, smoked salmon, grapes, carrots, almonds
Nail Your Nutrition Tools & product Links
Bento box https://amzn.to/4fxuTcr
Blender https://amzn.to/4wYhtwC
Wide Mouth Mason Jars https://amzn.to/4dlceiI
PB2 or PBFit https://amzn.to/4tRmX9D
Drizzilicious Mini Rice Cake Treats https://amzn.to/42NIo0c
Arbonne protein powder https://www.arbonne.com/us/en/arb/joandandeneau/shop-all/nutrition/protein/feelfit-pea-protein-shake---vanilla-flavor/p/2070%20US(message Joan for a coupon code)
Jackson’s Sweet Potato Kettle Chips https://amzn.to/42QO0Xu
Edamame Crispy Roasted https://amzn.to/3PwoEv5
90 second Rice Packs Ralston Farms https://amzn.to/4wMeK9j