0
Skip to Content
Joan's Fit Zone
Work with me
Work With Me In Person
Work With Me Online
Services
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Joan's Fit Zone
Work with me
Work With Me In Person
Work With Me Online
Services
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Folder: Work with me
Back
Work With Me In Person
Work With Me Online
Folder: Services
Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
Food Prep Demo
The Midlife Glow Up
Saturday Bootcamp
Events
Recipes
About
Members
Login Account
Skip to Videos
  • All |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • 5 Tips for Beginners.jpg
    • Yoga for Beginners,

    5 Tips for Beginners

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

  • 30 Minute Morning Flow.jpg
    • Yoga for Beginners,

    30 Minute Morning Flow

  • 15 Minute Midday Routine.jpg
    • Yoga for Beginners,

    15 Minute Midday Routine

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

  • Tips for Better Focus.jpg
    • Mindful Meditation,

    Tips for Better Focus

  • Mindful Breathing Techniques.jpg
    • Mindful Meditation,

    Mindful Breathing Techniques

  • Daily Calm.jpg
    • Mindful Meditation,

    Daily Calm

  • Monday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Monday Morning Flow

  • Tuesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Tuesday Morning Flow

  • Wednesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Wednesday Morning Flow

  • Thursday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Thursday Morning Flow

  • Friday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Friday Morning Flow

  • Saturday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Saturday Morning Flow

  • Sunday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Sunday Morning Flow

Midlife feels a little like this…

 👉 You’re pulled in a million directions and somehow YOU always come last.
 👉 You’ve tried diets, programs, and “starting fresh on Monday,” but none of it sticks.
 👉 You’re ti
LAST CHANCE!
Don’t miss out on this opportunity to save $83 and get a full month of access to Fit Zone for just $17 (normally $100). 

That’s 30 days of:
💪 Live & on-demand fitness classes you can do from anywhere
⏱ 30–45 minut
She felt overwhelmed. Discouraged about her body. Unsure where to start.

But she knew one thing: walking a few times a week wasn’t enough to help her feel stronger or protect her bones.

So Dorry said yes to Fit Zone. She started with 2 classe
These are busy midlife women who once felt unsure where to start, struggled to be consistent with strength training and didn’t have a community to sweat with. And now, they’ve found a rhythm that feels doable, a routine they like and Fit
3 ways Fit Zone keeps you consistent (even when life is busy):
1️⃣ Live + Replay Options — 6 live classes each week to choose from. And if you can’t join live, you’ve got loads of pre-recorded classes to choose from. No more “

CONTACT ME

Terms & Policies