Week 6, • 12/14/25 Core/Cardio/Yoga 20 - Week 6 Previous Lower 20 - Week 6 You Might Also Like Week 9 Total Body 30 (upper, abs + plie squats) Week 11 Upper Body Pyramid Upper 20 - Week 6 Week 7 - No Equipment (travel-friendly) Week 9 Total Body 30
Week 6, • 12/14/25 Core/Cardio/Yoga 20 - Week 6 Previous Lower 20 - Week 6 You Might Also Like Week 9 Total Body 30 (upper, abs + plie squats) Week 11 Upper Body Pyramid Upper 20 - Week 6 Week 7 - No Equipment (travel-friendly) Week 9 Total Body 30