Week 6, • 12/14/25 Core/Cardio/Yoga 20 - Week 6 Previous Week 7 - No Equipment (travel-friendly) Next Lower 20 - Week 6 You Might Also Like Week 9 Total Body 30 (upper, abs + plie squats) Lower 20 - Week 6 Week 11 Lower Body Pyramid Week 11 Tabatas Week 9 Total Body 30 (lower, core + arms)
Week 6, • 12/14/25 Core/Cardio/Yoga 20 - Week 6 Previous Week 7 - No Equipment (travel-friendly) Next Lower 20 - Week 6 You Might Also Like Week 9 Total Body 30 (upper, abs + plie squats) Lower 20 - Week 6 Week 11 Lower Body Pyramid Week 11 Tabatas Week 9 Total Body 30 (lower, core + arms)
