Week 6, • 12/14/25 Lower 20 - Week 6 Previous Core/Cardio/Yoga 20 - Week 6 Next Upper 20 - Week 6 You Might Also Like Week 7 - No Equipment (travel-friendly) Week 9 Total Body 30 (upper, abs + plie squats) Week 11 Upper Body Pyramid Week 11 Lower Body Pyramid Core/Cardio/Yoga 20 - Week 6
Week 6, • 12/14/25 Lower 20 - Week 6 Previous Core/Cardio/Yoga 20 - Week 6 Next Upper 20 - Week 6 You Might Also Like Week 7 - No Equipment (travel-friendly) Week 9 Total Body 30 (upper, abs + plie squats) Week 11 Upper Body Pyramid Week 11 Lower Body Pyramid Core/Cardio/Yoga 20 - Week 6