0

Join Our In-Person Event: Midlife Reimagined

Skip to Content
Joan's Fit Zone
Work With Me In Person
Work With Me Online
Podcast
Fit Zone Membership
1:1 Coaching
You Go, Girl
The Midlife Glow Up
Fit Zone Friends In-Person Workouts
Joan's Kitchen
Yoga Sound Bath
Recipes
About
Login Account
Joan's Fit Zone
Work With Me In Person
Work With Me Online
Podcast
Fit Zone Membership
1:1 Coaching
You Go, Girl
The Midlife Glow Up
Fit Zone Friends In-Person Workouts
Joan's Kitchen
Yoga Sound Bath
Recipes
About
Login Account
Folder: WORK WITH ME
Back
Work With Me In Person
Work With Me Online
Podcast
Folder: SERVICES
Back
Fit Zone Membership
1:1 Coaching
You Go, Girl
The Midlife Glow Up
Fit Zone Friends In-Person Workouts
Joan's Kitchen
Yoga Sound Bath
Recipes
About
Login Account
Dessert Joan Dandeneau 6/4/24 Dessert Joan Dandeneau 6/4/24

Chocolate PB Oatmeal Cookies

It all begins with an idea.

Read More
Breakfast, Dessert Joan Dandeneau 4/9/24 Breakfast, Dessert Joan Dandeneau 4/9/24

Almond flour Banana Cookies

Almond Flour Banana Cookies

Read More
Breakfast, Breakfasts Joan Dandeneau 3/23/24 Breakfast, Breakfasts Joan Dandeneau 3/23/24

Savory Egg Muffins

Savory Egg Muffins

Read More
Dessert Joan Dandeneau 2/24/24 Dessert Joan Dandeneau 2/24/24

No Bake Chocolate Chip Protein Balls

No-Bake Chocolate Chip Protein Balls

Read More
Dessert Joan Dandeneau 2/21/24 Dessert Joan Dandeneau 2/21/24

Protein Cookie Dough

Protein Cookie Dough

Read More
Dinner Joan Dandeneau 2/19/24 Dinner Joan Dandeneau 2/19/24

Healthy fried Rice

It all begins with an idea.

Read More
Dessert Joan Dandeneau 2/17/24 Dessert Joan Dandeneau 2/17/24

No bake protein balls

No-Bake Protein Balls

Read More
Dessert Joan Dandeneau 2/17/24 Dessert Joan Dandeneau 2/17/24

No Bake Chocolate protein Balls

It all begins with an idea.

Read More
Dessert, Holiday Joan Dandeneau 2/12/24 Dessert, Holiday Joan Dandeneau 2/12/24

Chocolate covered Strawberries

Chocolate covered strawberries

Read More
Dinner Joan Dandeneau 1/14/24 Dinner Joan Dandeneau 1/14/24

Colorful thai bowl

Colorful Thai Bowl

Read More
Dinner, Lunch Joan Dandeneau 1/14/24 Dinner, Lunch Joan Dandeneau 1/14/24

Salade Nicoise

Salade Nicoise

Read More
Sauce/Dip Joan Dandeneau 12/16/23 Sauce/Dip Joan Dandeneau 12/16/23

Avocado lime Dressing

Avocado Lime Dressing

Read More
Holiday, Dessert Joan Dandeneau 11/29/23 Holiday, Dessert Joan Dandeneau 11/29/23

Carrot cake cups

Carrot Cake Cups

Read More
Holiday, Dessert Joan Dandeneau 11/29/23 Holiday, Dessert Joan Dandeneau 11/29/23

Clementine Cake

Clementine Cake

Read More
Holiday, Dessert Joan Dandeneau 11/29/23 Holiday, Dessert Joan Dandeneau 11/29/23

Chocolate Date Cups

Chocolate Date Cups

Read More
Dinner Joan Dandeneau 11/15/23 Dinner Joan Dandeneau 11/15/23

Spagetti Squash bowls

Spaghetti Squash Bowls

Read More
Dessert, Holiday Joan Dandeneau 11/8/23 Dessert, Holiday Joan Dandeneau 11/8/23

Chocolate Tofu Pie

Chocolate Tofu Pie

Read More
Dressings, Sauce/Dip Joan Dandeneau 8/16/23 Dressings, Sauce/Dip Joan Dandeneau 8/16/23

Balsamic Maple Dressing

Balsamic Maple Dressing

Read More
Dressings Joan Dandeneau 8/16/23 Dressings Joan Dandeneau 8/16/23

Lemon Basil Dressing

Lemon Basil Dressing

Read More
Appetizer, Snack Joan Dandeneau 6/15/23 Appetizer, Snack Joan Dandeneau 6/15/23

Smoked Salmon Cucumber bites

Smoked Salmon Cucumber Bites

Read More
Newer Posts
Older Posts
LAST CHANCE to join us for Midlife Reimagined!

We’re just TWO DAYS away, and if you’ve been thinking about coming but haven’t grabbed your ticket yet, this is your reminder!

We prepare girls for puberty and women for pregnancy. So
How many times have you told yourself you’re going to start exercising consistently, only to find yourself having the exact same conversation a few months later?

I see this ALL the time with women in midlife.

And here’s something I&rsqu
Have you been meaning to grab your ticket to Midlife Reimagined but haven’t gotten around to it yet? Consider this your reminder! 

We’re just FOUR DAYS away, and there’s still time to join us!

You deserve to understand what’
A knee injury wasn’t exactly what I had planned for this season of life. But it ended up teaching me a few things I needed to be reminded of.

After injuring my knee while wake surfing, I found myself navigating crutches, physical therapy, modi
🎉 NOVEMBER SPECIAL: Join Fit Zone, Get Joan’s Kitchen FREE!

Two of the BEST things we can do for our health in midlife are to build muscle and nourish our bodies well! 💪🥗

And this November, I’m making it easier (and more affordable!)
Your hormones matter. But they’re not the whole story. 🌟

So many women in midlife are dealing with night sweats, anxiety, brain fog, and joint pain, treating each one separately, never realizing they could all be connected to hormonal changes

CONTACT ME

Terms & Policies